We provide Yoga Classes, Nutrition Coaching and Life Coaching both online and in our cozy and inviting studio in Coral Gables, FL. Services can be combined to fit your needs.
Our Yoga Therapy private sessions will create and tailor plans for you based on your condition, disease, physical, and emotional state which include eliminating, reducing, and/or managing symptoms that cause suffering; improving function; helping to prevent the occurrence or recurrence of underlying causes of illness; and moving toward overall improved health.
Book One-On-One Yoga Classes
Book a private yoga class with Assia Kojo, our lead instructor. Online classes are conducted via Skype, while in-studio classes are held at our boutique studio in Coral Gables, FL.
This Studio is in a small cozy place. I was visiting the area, and wanted to take a local class. I took a Thursday class with Assia. There were four of us: two regulars, an older woman and myself. Assia briefly explained the Skanda philosophy and approach before we began. She was very in-tune with the different ability levels in the class, offering hands-on assistance when necessary, as well as simpler or more advanced variations of poses. She has a beautiful yoga practice, and it was an honor and blessing for her to share that with us!
Great teacher!I took the intermediate yoga class, it was an amazing class and felt so relaxed and ready to face my hectic life. I would highly recommend Assia.
Assia is a conscienous practitioner of yoga with a knowledge of alignment that leads to what looks like an effortless, beautiful practice.
I can't imagine my life without yoga! Thank you assia for such a wonderful experience.
Assia is an amazing instructor! I am a beginner to yoga and all though I was very stiff at times, she would help me with every position I had trouble with and was very patient. Her mediation techniques made me feel completely relax. I would recommend taking class with her for anyone at any level. She is seriously the best!
I have taken yoga classes at different studios before. My experience with Assia's class was quite pleasant. Assia was able to direct everyone in class and made it easy to understand with her soothing voice and clear instructions. One thing that I did appreciate from Assia was that she came to correct my pose and I was able to feel the which muscles were being addressed. I would absolutely take her class again and will recommend Assia as an instructor to my friends.
Assia is a divine gift and inspiration! Her passion is evident and radiates to everyone that she meets.
Assia provides the perfect instructional yoga class, especially for this beginner. She’s informative, patient, and easy to follow. Her guidance is clear and hands-on when needs be. I highly recommend her class, it’s very relaxing and empowering.
Mil gracias por toda tu dedicacion y paciencia. Gracias por tu carisma y gracias ma como amiga y instructora. Te deseo hoy y siempre todo el exito del mundo. Un abrazo.